Mind Game Instruction

Sensing the danger

Fri, 12 Sep 2008 16:08:00 +0100

Great vision does not simply come with knowing what is in front of you, for spatial awareness skills allow sportsmen to visualise a complete picture of their surroundings, says mental expert Gary Leboff.

Improve your focus on the green

Tue, 08 Jul 2008 13:12:00 +0100

Learn this technique and on-course (and off-course) distractions will become a thing of the past. Mental golf expert Gary Leboff shows you how to achieve perfect focus whenever you need it.

Mental game: Manage your expectations

Tue, 08 Jul 2008 13:28:00 +0100

Your round of golf starts well before the first tee – you need to prepare correctly and learn to keep your anticipation reined in to reach your potential. Mental game expert Gary Leboff explains.

Stuck in the middle

Tue, 08 Jul 2008 13:41:00 +0100

There is no such thing as ‘finding your level and playing to it’. Golf is about constantly striving to get better and to succeed you must learn to take more risks, says mental game expert Gary Leboff.

Control your anger on the course

Mon, 09 Jun 2008 15:19:00 +0100

Golf can be frustrating, but losing your cool will only make things worse. Mental golf expert Gary Leboff addresses the anger issue and looks at improving the way you respond to mishaps.

Positive recall

Thu, 14 Jun 2007 10:46:00 +0100

Celebrate with style - it will help your game.

Relish challenges

Thu, 14 Jun 2007 11:01:00 +0100

Banish negative thoughts - banish negative shots. John Jacobs explains how.

Embrace difficult shots

Fri, 14 Apr 2006 13:29:00 +0100

Learn to enjoy taking on tough shots

5 steps to positive thinking

Tue, 31 Oct 2006 10:31:00 +0000

Steve Ward explains his 5 steps to positive thinking

Get in the bubble

Fri, 14 Apr 2006 12:59:00 +0100

When the best players in the world talk about their greatest rounds, they often say they were "in the zone" or "in a bubble". This refers to a state of total concentration where the player is in complete control of his physical and mental performance.