Take control of the situation

John Jacobs explains how being in the correct frame of mind will help your game.

Relish challenges

Banish negative thoughts - banish negative shots. John Jacobs explains how.

Positive recall

Celebrate with style - it will help your game.

Focus on the positives

Golf psychology expert David Norman, gives you some tips on how to focus on the positives in your game.

Sony Open preview

The PGA Tour remains in Hawaii for the second week of the 2007 season where strong winds are expected to make life difficult for a field which includes Vijay Singh and Michelle Wie

Stand tall in matchplay

Top 25 Coach Gary Alliss offers a mental game tip for matchplay golf

Keep your cool

Top 25 Coach Gary Alliss underlines the importance of self control in matchplay golf

Dont’ be afraid to change your strategy

Top 25 Coach Gary Alliss says it's OK to switch your strategy depending on how your opponent is playing

Boost your power potential

Personal trainer Josh Salzmann shows you how to win the arms race

On-course looseners

Personal trainer Josh Salzmann demonstrates four easy on course exercises

Two moves to longer drives

Your core – the mid-section of your body encompassing the abdominals, backside and lower back – is literally central to a powerful golf swing.

Discover your secret golf muscles

Personal trainer Josh Salzmann reveals your secret golf muslcles, and how to build them up

Prevent golfers elbow

Beat this painful problem with advice from Josh Salzmann

Prevent lower back pain

Prevention is better than cure, as Josh Salzmann explains

Having overseen Ernie Els' return from injury and into the best shape of his career, leading personal trainer Josh Salzmann knows more than most about golf fitness. And for him it's not about building massive muscles